Herbs for Anxiety
Plant Resources for Resilience in Challenging Times
Saturday, April 12 | 9:30 AM - 3 PM
RiverSong Farm, Saxapahaw, NC
In this immersive workshop, discover how anxiety and overwhelm uniquely manifest in your body and learn practical, plant-based approaches to address them. Together, we'll explore powerful herbal allies that can support your nervous system and help you cultivate resilience during uncertain times.
You'll experience:
Guidance on how to select the most effective herbs for your specific anxiety patterns
A transformative plant meditation to connect with a plant ally that speaks directly to your nervous system
Simple self-bodywork and breathing techniques to regulate your nervous system
Join us in a nurturing, inclusive environment where plant wisdom meets embodied learning. You'll leave with a trusted circle of plant allies and practical tools for daily use.
Cost: $120
Space is limited—secure your spot by emailing lea@greenheartnc.com.
About the Instructor
Lea Clayton, LMBT, BCPP is a clinical herbalist, an NC licensed massage & bodywork therapist & a board certified Polarity Therapist (LMBT#5134, BCPP.) She has been in bodywork practice since 2004 & clinical herb practice since 2018. She began her herbalism education in 2003 as an apprentice to local wise woman herbalist Suki Roth and has completed a 4-year clinical herbal training with David Winston, Registered Herbalist AHG.
As an herbalist she both consults individually and offers group classes in botanical medicine. She grows and wildcrafts herbs, makes medicine and maintains a small (but awesome!) herbal dispensary at RiverSong Farm, her home in Saxapahaw.
